Category Archives: Conscious dance

From stressed to serene in 3 steps (free ebook)

Category: Conscious dance

The Time Has Come to Shake Your Soul®! (A New Offering…)


I just came back from a Shake Your Soul® teacher training at Kripalu, in Lenox, MA. and what can I say…. #bestweekever ! Was it the beautiful souls I danced with? The joy of moving our bodies freely and fluidly? The outstanding music we danced to? The most inspiring teachers? The safe and loving space that allowed for authentic connections

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