Category Archives: Consciousness

From stressed to serene in 3 steps (free ebook)

Category: Consciousness

On Death…


Today I come to you with mixed feelings. I considered skipping a month, or writing as if nothing had happened. Neither felt right, something did happen. My beloved dad passed away. No need for details here but it was sudden. My dad was very healthy, had a bike accident and whoosh, just like that…gone from the physical world. Never to…

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Be The Change: How To


In part one of this post we looked at the profound wisdom in Gandhi‘s famous words “Be the change you wish to see in the world.” I pointed out that there is only one place where we can apply such wisdom: our everyday life. Indeed, daily life provides us with a gazillion opportunities to embody the qualities we wish to see more plentiful…

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Be The Change Blah-Blah-Blah…


It’s not even spring and what a year it’s been already. Unfolding events on the national and global stage are leaving many of us stunned. I’ve been observing increasing levels of anxiety and depression among my clients. Overpowering emotions make it difficult to see a clear way ahead and it’s tempting to wallow in anger or poor-me-mentality. Well, I’d like…

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