Category Archives: Digestion

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Category: Digestion

Simple Detox : Sip, Scrub & Sweat ( Some Food Too)


Have you been procrastinating doing a spring detox? Could those be the reasons why: • You just don’t know where to start. • You’re afraid of going hungry. • You’ve done a detox before and it was too complicated and/or expensive. • You’re not a “juice person” (Isn’t that the only way to cleanse, you ask?) Except for the first reason, all those apply or have applied to me at some point. For…

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To Juice or Not To Juice? (+ Detox Time on 5/22)


A Juice Cleanse is your ticket to health! Or is it? Over the last few years juicing has become very popular. Everywhere you look someone is talking about the life-changing effects of juicing. Dr. Oz and Oprah have their favorite “green juice”, books on the subject abound, juice bars are popping up left and right and because many celebrities are caught “juice in hand” it’s got to be…

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Your Tongue Does More Than Speaking.


Do you take a look at your tongue in the morning? You should! It is a great indicator of your state of health, and specifically the state of your digestion. In Ayurveda tongue analysis is a main diagnosing tool to determine someone’s current state of imbalance. Your tongue speaks in more ways than you’ve realized! Digestion is #1 for good health  When…

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Drink to Detox?


Hot water that is. Sorry. Doesn’t sound very exciting right? Well, it’s not really meant to be. But gosh, How much more simple and inexpensive does it get than drinking water!? And if you knew how beneficial it can be for your health, you might become an adept like me. Hopefully by the end of this article. Water Stabilizes Your body is 60% water. Water…

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