Past Events

From stressed to serene in 3 steps (free ebook)

Past Events

Sylvie is available for lectures and workshops on natural stress-relief, how to sleep better without meds, deep relaxation, individual self-care and basically how to stay calm and centered in all circumstances.  Her approach combines the ancient, practical wisdom and philosophy of Ayurveda, Yoga and Meditation. To discuss ideas and booking, email sylvie@stressfreeinthecity.com

Fashion Institute of Technology

• How to Get More & Better Sleep Naturally – February 22nd, 2017

ECA World Fitness NYC@ The Marriott Marquis Hotel 

• Meditation for Stress-Relief – Saturday March 21st, 2015

World Yoga Center

• From Grey to Sunny: a Playshop to Revive You Just in Time for Spring, in partnership with Kat Katsanis-Semel – March 15th, 2015

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Fashion Institute of Technology

• Decluttering From the Inside Out – December 8th 2015.

• Daily Self-Care Rituals for Long-Term Health & Vitality – October 30th 2014.

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In partnership with Valerie Bennis (founder of Essence of Vali):

• Create Optimal Health: Detox Time! – May 22nd, 2014

• Wellness Series – with Sylvie Barthelemy, Valerie Bennis and Sherri Greene. – March 25th, 2014.

• Create Optimal Health! with Sylvie Barthelemy, Valerie Bennis and Sharon Oliensis – July 24th, 2014.

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Reflections Yoga Center NY

R&R in the City. November 25th, 2014.

• Get Some Sleep! April 29th, 2014.

• Ayurveda: Know Yourself. Heal Yourself. March 11th 2014.

 

Ayurveda Center NY

• Put Your Health First and Enjoy the Holidays – December 11th 2013.

• Get Some Sleep! – February 6th 2014.

 

Goddess On The Go

• Optimize Your Health. Have More Fun Living Your Life. October 20th 2013

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Swanand Yoga Center

Detox, De-Stress & Ease into Fall – October 2012

• 3-part workshop on Spring Detox (Burn + Purify + Cleanse) – April 2013

 

In partnership with She Creates Change

• Stress-Free in New York City! – October 22nd, 2013.

• Get More And Better Sleep Naturally – November 5th 2013.

 

Upper West Side Yoga & Wellness

• Spring Detox – April 2013

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