From stressed to serene in 3 steps (free ebook)
“ Working with Sylvie has brought me a tremendous amount of peace. I’ve (thankfully) been able to maintain the skills I learned with her about being centered and present beyond our sessions. I know now when I have reached my limit. I’m aware of how my moods affect my physical state, and I have learned how to intentionally relax my muscles and let go of stress. I've used these techniques in my work as a teacher, in my marriage, and most recently in my life as a parent! I have so much more control over my own mental and emotional well-being now.”

Elizabeth Pei, NYC

Teacher, Moorestown Friends School, NJ

"Since working with Sylvie, my persistent migraines have literally and miraculously been cured, my bloating has gone away and my gut is so much happier. I'm also more committed to keeping my mind healthy, not just my body! I have become easier on myself and have a renewed appreciation for resting, sleeping. Meditating, although not easy at first, has kept me grounded too. Now and then, I find myself stopping to take a few deep breaths and regroup! In my opinion, without addressing the root cause and all aspects of one's life, healing is almost impossible. Sylvie helps you see that and take charge."

Rina Grassotti

Grassotti Law PLLC Founder and Managing Member

"I just wanted to Thank you for the “Getting your Beauty Sleep” event. You are such an amazing and inspiring teacher. I learned so much!! I got 7 hours of sleep last night and I only woke up once! I did the abdominal breathing and was back to sleep in no time.”

Felicia Gibson

Owner at Florals by Felicia, NYC

"Great session today! It really changed my whole outlook on the day!"

Alexandra Carl

Actress, NYC

If anyone can get to the root of the problem, it is Sylvie. Through working privately with her, my health has finally stabilized and stopped going through the crazy cycles of being sick and being in good health -- which I never thought could happen! She's amazing at what she does!

Vita Ng

“Sylvie Barthelemy is a very special person with whom I have often enjoyed a rejuvenating interlude of deeply pleasurable, stress-reducing yoga therapy. Sylvie is unusually dedicated to her work of helping others to find peace and wellness. She never stops investigating and learning about new methods and techniques to helping her clients achieve physical and emotional harmony.” 

Julie J. Kidd, NYC.

"Sylvie, Thanks for sharing and inspiring a sense of serenity. I am deeply grateful."

Julie Kourkoulis

Teacher at Trinity School, New York City

"Sylvie! You did a really great job! I love what you taught, you have an amazing energy & knowledge of all of it :). I really enjoyed what you shared and even used an oil that I have in the shower tonight, it was really nice... I need to relax and do that more often :). So thank you!!."

Danielle Kle

Executive Assistant at Davis Advisors, New York City


“ Sylvie is a deeply thoughtful person. She has explored many spiritual and physical paths, and knows the value of constantly developing awareness within the seeking. She passes her knowledge on generously, and I can’t imagine a single person who wouldn’t benefit from the results of her total commitment to finding ways to manage stress on a physical, mental and emotional planeShanti, Love.” 

Ann Strohmeier, teacher at Trinity School, NYC.

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