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Shush & Shake Your Soul®! A Yoga-Dance Experience on Sept. 22nd

Back on august 3rd I wrote to you about Shake Your Soul®, what it is, how I got to it and what it can do for you. In case you missed that post you can read it here. Today I’m happy to announce my first Shake Your Soul® (SYS) class is scheduled for Friday September 22nd, 6pm-7:15pm at the Joffrey Ballet School. Woot! To save your spot scroll down to the bottom of this post or click here.

Shake Your Soul® – The Yoga of Dance is a soul embodiment experience. It’s a way to commune, both with yourself and others, through a fluid dance repertoire set to awesome world music. It will ground your energy and elevate your spirit. As such SYS is ideal for anyone feeling frazzled, fun-deficient and dispirited.

Why Shush and Shake?

Well, it seems to me that we’re not going to talk our way to world peace, are we? Today’s digital age of hyper communication has us drowning in words yet failing miserably at connecting and truly understanding each other. Could it be we don’t choose our words wisely? That words are hard to find? Often misunderstood? Misused? Loaded? I believe so, all of it. I believe the world would be a better place with more dance (and drum) circles. Hence my humble Shush & Shake offering to you, an experiment in non-verbal connection through movement and music. Who knows…maybe we can dance our way to a little more peace, starting with ourselves. Let’s see how it goes!

Sylvie xo

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