Tag Archives: silence

From stressed to serene in 3 steps (free ebook)

Tag: silence

From Being Quiet to Experiencing Silence – Another Kind of Detox


I’m back from my silent retreat and still feeling its calming effects a few weeks later. I loved Costa Rica! Once I got used to the lizards in my bedroom and driving 20 miles an hour on dirt roads, without seeing a soul or sign for miles! It was so refreshingly rugged. Wild nature, fresh organic food, the ocean and of course…

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Silence please. Pleaaaaaaaaase!


If you live in New York or any other big city you know silence is a rare commodity there. Non-stop sirens, alarms and honking, buses, trucks, loading and unloading, the screeching hellish sound of subway trains pulling into the station, all conspire to create a maddening environment. Even restaurants! You’d think respite could be found there, but no. They’re as noisy…

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