Tag Archives: visualization

From stressed to serene in 3 steps (free ebook)

Tag: visualization

Happy Holidays…Right?!?! (+ I am calm meditation recording)


Greetings! Here they are again: the (end-of-the-year) Holidays. And all the things that (potentially) come with them: too many parties, too much drinking, eating, talking, gift shopping, cards to buy, write and mail (on time), trips to plan, relatives to..uh..manage, quarterly tax payment to make for some, perhaps a little volunteering here or there. And how about New Year’s eve? What are you gonna do for…

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On 11/17 in NYC Shake Your Soul, A Yoga-Dance Experience to Let Loose, Reground & Recharge
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